Raising Vegetarian Children: A Guide to Good Health and

Raising Vegetarian Children: A Guide to Good Health and When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval It s no easier on steak loving parents when Junior announces he s sworn off meat With the strategies in Raising Vegetarian Children, parents can ease family tensions and learn to accommodate the nutritional and emotional needs of their vegetarian offspringIt includes a detailed explanation of the Vegetarian Food Pyramid and its vitamin and protein rich foods, allays concerns over dietary gaps, and is packed with recipes that will please any growing vegetarian, from infant to teenager


10 thoughts on “Raising Vegetarian Children: A Guide to Good Health and Family Harmony

  1. Kristie Kristie says:

    This is geared toward vegansthan vegetarians I found it very useful in my quest to feeding my kids as vegans I highly recommend this book to any parent that s on the same journey.


  2. Devon Trevarrow Flaherty Devon Trevarrow Flaherty says:

    While still reading it I gave this update it s written a little pretentiously, and there is a lot of advice that I d rather not be receiving from a diet and nutrition book about how to raise my kids in other arenas However, it does breeze over a lot of info on health and nutrition, which I m sure is especially helpful for those who may not be com


  3. Jennifer Jennifer says:

    This is the second time I ve read this book library copy since my nine year old child decided to be a vegetarian approximately 3 months ago While a lot of this book seems to be directed at parents who are making the vegetarian decision for their children, and there is a lotparenting advice in here than I want, overall, I found the information very helpful


  4. Waterfallwanderer Waterfallwanderer says:

    American society makes being ethical hard


  5. Marie E Marie E says:

    A little heavy on the emphasis of traditional reasons to be vegetarian but once you get past that there are some great tips on nutrition, conflict resolution, how to view food, and our relationships with food Also good information for parents who are not vegetarian but whose children have decided to be and how to make sure they are well nourished Includes a bunch or recipe


  6. Pamela Falla Pamela Falla says:

    Very informative and well writen I highly recommend it.


  7. Chrissy Chrissy says:

    I m already well aware of most of what s in this book, although it does give helpful advice on how to respond to naysaying, etc when you inform people that your family including your child eats a vegan diet The book has some recipes in it that aren t vegan and that include a lot of refined sugars, juices, etc that my family doesn t use.


  8. Cristy Cristy says:

    So far, the book has taught me how to deal with scrutinizing family members that are having trouble accepting my recent change toward vegetarianism


  9. Cacey Cacey says:

    Will be a great resource to me in the future.


  10. GoldenLemon GoldenLemon says:

    Very insightful.


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