The Rodale Whole Foods Cookbook: With More Than 1,000

The Rodale Whole Foods Cookbook: With More Than 1,000 Wasn t thrilled. I bought this as a Christmas gift for someone but theI read about the book and reviews, theI want to buy it for myself. This cookbook pretty much tops all others The recipes are easy and delicious, the content on foods is detailed and informative Plus it s really healthy I really, really love it. Farmer s markets, groceries, and natural foods stores today offer a wealth of wholesome ingredients that even a decade ago were considered unfamiliar and exotic From quinoa to spelt flour to agave nectar and shiitake mushrooms, natural whole foods like these have come into their own as the cornerstone of a healthy, varied diet Packed with information for purchasing, storing, and serving the full spectrum of whole foods, The Rodale Whole Foods Cookbook by Dara Demoelt is a comprehensive kitchen resource for contemporary cooksBased on the classic work, this exhaustively revised edition contains nearly , recipes than one third of them brand new and updated guidelines for making the most of fresh meats, produce, and pantry essentials, soup to nuts Here s all you need to know to make spectacular soups, stews, salads, baked goods, and , using whole foods You ll find dozens of casseroles many of which can be made ahead and frozen for no fuss weeknight meals , quick and easy saut s, plenty of meatless main courses, and crowd pleasing favorites for casual get togethers Best of all, these recipes are naturally healthful, showcasing the versatility of wholesome whole grains, natural sweeteners, seasonal fruits and vegetables, and other fresh, unprocessed foods in all their delicious varietyAlso included are valuable primers on such essential kitchen topics as making stock putting up jams and preserves baking yeast breads choosing cookware sprouting seeds making yogurt and canning vegetables with helpful charts and glossaries on herbs and spices, cheeses, sea vegetables, seasonal produce, roasting meat and fowl, freezing foods safely, andA trusted, timeless classic thoroughly updated for the way we cook today, The Rodale Whole Foods Cookbook is sure to become an indispensable resource for health conscious cooks

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